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How to Eat Well for Under $100 a Month on a Plant Based Diet...
- healthylivingplant
- Mar 15, 2016
- 1 min read

According to the IRS, the average person in America spends $301 on food, and the average family of four spends $765.
But health-minded people spend a LOT more.
According to my own calculations, vegans, raw foodists and health enthusiasts spend over $512 a month on food on average. That’s $6144 a year.
I’m about to show you a simple way to eat amazingly well and only spend $100 a month on food, or about $250 for a family of four.
That’s a saving of over $2412 if you’re the “average” American, $4944.
if you’re a single health food shopper, and much more for a family of health food shoppers!
Food is typically one of our biggest expenses, but health food is even more expensive!